Unrivaled Sports Experience
From the fast-paced world of professional paintball to the endurance-driven challenges of ultra-distance trail running, triathlons, and cycling, my journey in sports has been nothing short of extraordinary. For nearly a decade, I lived and breathed paintball, crisscrossing the nation, coaching emerging talents, negotiating contracts, and representing top-tier sponsors—all while mastering the logistics of a high-stakes sport. But that was just the beginning.
Transitioning to university life, I found a new passion in endurance sports. Racing for the University of Nevada Reno’s triathlon team, conquering ultra-distance trails, and embracing the competitive world of cyclocross and mountain biking, I discovered a deeper understanding of what it takes to push boundaries.
Today, I channel my experience into helping athletes of all levels achieve their peak potential, guiding them through the challenges of their unique journeys toward greatness.
Why Choose Me?
When you work with me, you’re not just getting a coach; you’re gaining a partner committed to unlocking your highest potential. My experience spans the gritty realities of professional sports and the rigorous demands of academia. I’ve seen firsthand what works—and what doesn’t—when it comes to mental performance. Whether you're an athlete looking to break through barriers, a coach aiming to elevate your team's performance, or a student or professional aspiring to improve sport and performance psychology, I offer the expertise and passion to guide you to success.
Cutting-Edge Psychology Expertise
My passion for sports was paralleled by a desire to revolutionize how we approach mental performance. With an undergraduate degree in marketing and a doctorate under the mentorship of Dr. Steven C. Hayes, a pioneering figure in psychology, I have dedicated my career to merging the most advanced behavioral science with the world of sports. My training in Acceptance and Commitment Training (ACT) and research into the power of language on performance has equipped me with unparalleled tools to elevate athletes’ mental game.
I’ve authored cutting-edge research published in leading journals, presented at global conferences, and contributed to renowned platforms like TrainingPeaks Coach Education and British Cycling. My work doesn’t just stay in the academic world—it reaches coaches, athletes, and organizations who are ready to embrace the latest science in pursuit of excellence.
Let’s Achieve Greatness Together
My Mission is clear:
“Empowered Teams, Resilient Athletes”
and create a world where peak performance is the norm, not the exception. I believe that the path to excellence is forged through collaboration, shared knowledge, and the relentless pursuit of improvement. Whether you’re an athlete, coach, researcher, or organization, let’s work together to develop the mental skills and support systems needed to turn every challenge into an opportunity for growth.
Ready to elevate your game? Contact me today, and let’s embark on a journey toward your highest potential.
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Ready to unlock your full potential?
Reach out now to start a conversation about how we can empower your journey.