Elevate Your Mental Game with 1-on-1 Coaching
Mastering mental performance is the key to excelling in any sport, and you’re here because you want to take your mindset to the next level. Whether you’re aiming to boost mental toughness, find fresh motivation, sharpen focus, build confidence, conquer performance anxiety, or add mental resilience to your routine, I’m here to guide you.
Together, we’ll identify your strengths and growth areas, then design personalized, science-backed mental workouts for both training and competition. With my experience and advanced training, you won’t need to worry about the basics of human behavior—just focus on reaching your peak potential.
Ready to take the next step? Schedule your first 60-minute coaching session or, if you’re still on the fence, book a free 15-minute consultation.
Pricing:
1-on-1 coaching starts at $200 USD per hour plus any additional costs.
If financial concerns are holding you back, I understand. As a former aspiring professional athlete, I know the struggle. Let’s discuss options in a free 15-minute call. Success starts with that first conversation.
Enhance Your Team’s Mental Game
One-on-one coaching is excellent for honing your personal mental skills, but translating those gains into a team environment can be challenging. That’s why working with your teammates is a powerful way to create a training and competition atmosphere that fully supports peak mental performance.
In a group setting, your teammates bring diverse perspectives that can spark breakthrough moments for everyone involved. Whether you’re working with your actual team, friends, family, or coaches, collaborating with me ensures that everyone is aligned and contributing to your collective success.
To explore how we can boost your team’s mental performance together, schedule a free 30-minute group setup call. I’ll answer any initial questions, discuss pricing, and find a schedule that works best for your group.
Explore at Your Own Pace
Not quite ready for coaching or prefer to start with self-guided learning? I understand. Here’s my top recommendation for athletes interested in the latest in Sport Performance Psychology:
(Disclosure: While I wrote the foreword for this book, I do not earn any commission or royalties from it.)
I also write and speak extensively on sport and performance psychology. Visit the Media page and Blog for articles, podcasts, and more, or check out my Curriculum Vitae to see the full scope of my work and experience.
If you’re interested in a more personalized approach, or if you’d like a curated reading list tailored to your specific interests, let’s connect. Book a free 15-minute call at the top of this page, or reach out via email using the form below. I’m here to help you wherever you are in your journey.
Take action towards your success today.
Email me to start a conversation.