Sport Psychology Coaching

Reach Your Peak. With Cutting Edge Behavioral Science

Many sports psychology programs use outdated methods or marketing gimmicks—not proven science.

As a PhD in Psychology—and an athlete—I’m all about using real behavioral insights and proven techniques. About engaging the whole of you—your thoughts, emotions, strengths, and struggles—so you can consistently bring your best to every practice and competition.

If you’re an athlete or coach, I’d love to help you.

Why Me

You’re not just getting a coach, you’re gaining a partner committed to your success.

From the gritty realities of pro sports to the rigorous demands of academia, I’ve seen firsthand what works—and what doesn’t—when it comes to mental performance.

Whether you're an athlete looking to break through barriers, a coach aiming to elevate your team, or a student or professional aspiring to improve sport and performance psychology, I have the expertise and passion to guide you.

Mental Performance Coaching for Everyone

  • A runner with a training parachute on grass.

    Athletes

    Learn to improve your focus, overcome anxiety, and connect to your foundational motivation to become the most resilient player on and off the field.

  • An athlete and coach standing on the sideline of a field. The coach is gesturing to something on the field.

    Coaches

    Give you clients the cognitive strategies and mental skills to achieve further, faster, and healthier. Improve your own sports psychology knowledge and ability to motivate athletes.

  • A child looks at the camera from behind a worn soccer ball they are holding in front of their face.

    Parents

    Sport prepares your kids for life if you’re equipped to support their psychological growth and development. Learn how to identify and reinforce sustainable mental skills.

  • A student writes notes about a presentation on a cluttered table top.

    Students

    Sport psychology research and career opportunities can be confusing. Lets tackle this together. Advisory services inclding career navigation, research review, and finding your niche.

  • Three people in business attire considering something at a table.

    Professionals

    Considering if a sport psychologist is for you or your organization? Want to learn modern performance psychology methods? Seeking a peer collaborator?

As Seen On

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Take a step towards your success today.

Email me to get a conversation started.